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Dance fitness

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30:38
автор  дата 03.04.2019
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Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha-cha. For more from Nicole, visit: Instagram: https://www.instagram.com/NicoleSteenFitness/ YouTube: https://www.youtube.com/user/NicoleLovesFire Twitter: https://twitter.com/NicoleSteenFit Facebook: https://www.facebook.com/NicoleSteenFitness Website: www.NicoleSteenFitness.com On Nicole: Lululemon top, Onzie tights, & APL shoes On Deja: Avocado outfit & Adidas shoes On Kristel: Koral top, MPG sport leggings, & APL shoes On Tarra: K-Deer top, Ghost Flower leggings, & Reebok shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/30-Minute-Cardio-Latin-Dance-Workout-45860402
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автор  дата 19.10.2019
A fun easy to follow cardio dance fitness routine to Lizzo's NUMBER ONE SINGLE "Truth Hurts" ⭐SUBSCRIBE http://bit.ly/tfmsub ⭐INSTAGRAM ...
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автор  дата 21.01.2019
A fun easy to follow cardio dance fitness routine to Ariana Grande's "7 Rings" JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org livestream ...
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автор  дата 07.12.2018
Presenting "Aankh Marey" Bollywood Dance Workout Choreography from the Bollywood Movie SIMMBA. The movie features Ranveer Singh, Sara Ali Khan, ...
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автор  дата 01.09.2019
We hope you love this routine! Get up and give it a try and bring on the sass!! Better yet...we want to see you in action doing it with us! Tag us and use our ...
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автор  дата 22.07.2019
Please Subscribe to all!!! ****Dance Fitness With Jessica: Instagram: @jessicabassjames Facebook: Dance Fitness With Jessica Live Stream Link: ...
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автор  дата 21.01.2018
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
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автор  дата 03.06.2018
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...
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автор  дата 22.04.2019
Anne Marie - 2002 | Cardio Dance Workout Choreography by MYLEE ▷ "2002" Tutorial : https://youtu.be/hOFqAPr3eps ▷ SUBSCRIBE : http://bitly.kr/8fMxtO ...
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автор  дата 16.09.2017
SUBSCRIBE FOR NEW VIDEOS! ▸ https://bit.ly/2lyAVNS Feel di riddim with this fun, easy to follow dancehall inspired workout. Burn anywhere between ...
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автор  дата 24.09.2018
"FITNESS FUSION" is Now "FITNESS DANCE With RAHUL" Check out my new Fitness Dance Routine on "KAMARIYA" from the latest movie "STREE". **Follow ...
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автор  дата 01.06.2019
Happy June 1st! We were thinking about adding a video every other week instead of once a month. Comment and tell us what you think! Oh, and we would love ...
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автор  дата 13.11.2018
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with ...
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автор  дата 18.07.2019
A fun easy to follow cardio dance fitness routine to Shawn Mendes and Camila Cabello's "Señorita" JOIN THE BOOTY ARMY ...
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автор  дата 04.09.2019
Watch Until The End!!! My Daughter tells you something ;) Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you ...
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автор  дата 05.05.2015
Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight ...
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автор  дата 26.08.2018
Hola a todoooos,como estais. Algunos me lo habeis pedido y a mi ha parecio bien jajjaja,me he atrevido y os he preparado una pequeña sesion de mi clase,y ...
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автор  дата 19.06.2019
(Reading Ver.)15 minute Dance Workout. cardio. Choreo by Sunny. Sunny Funny Zumba. 줌바. 줌바댄스. 홈트. 다이어트. Choreo by Sunny. Video Edited by ...
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автор  дата 13.11.2018
A fun easy to follow cardio dance fitness routine to DJ Snake's track Taki Taki. JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org livestream ...
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автор  дата 24.08.2018
Here is Cnco's last song. I love the song very much and I hope you will also like this choreography and use it in your classes. Big thanks goes to Svetlana and ...
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