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STRONG FITNESS MOMENT

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автор  дата 25.10.2017
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Athletics Exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. ★ Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. ★ Street Workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. ★ Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training ★★★ PLAYLISTS★★★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
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автор  дата 15.06.2018
WORKOUT and FITNESS - TOP STRONG MOMENTS 2018.
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автор  дата 22.12.2016
CRAZY STRONG FITNESS MOMENTS [Best of December] 2016 Credits: @seanfrederickparkerfitness @cavemanmuscle @shreddedempire @iam_thehulk ...
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автор  дата 28.12.2016
CRAZY STRONG FITNESS MOMENTS [Best of December] 2016 part.2 Credits: @mtownmonsta @malandromoscow @evolve.nation @evanungar @AdamRaw ...
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автор  дата 13.10.2016
CRAZY STRONG FITNESS MOMENTS 2016!!! Credits: @rawcalisthenics @mike.aidala @sylvie.curci @chelseykorus @alexsilverfagan @beauvault ...
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автор  дата 02.04.2018
Strong Fitness Moment - Strength & Flexibility.
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автор  дата 27.11.2017
Hey People! ☆ LIKE ☆ COMMENT ☆ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Fitness is ...
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автор  дата 02.01.2018
Hey People! Welcome to 2018!! LIKE, COMMENT, SUBSCRIBE & SHARE. MORE VIDEOS: ...
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автор  дата 04.06.2018
STRONG FITNESS MOMENTS - WOMEN'S ARE AMAZING.
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автор  дата 28.12.2017
Go Subscribe to Gym Nation 2.0 : https://www.youtube.com/channel/UCMHzAMAxFXgE0E0hAfBV5Ew Subscribe to Stronger Than The World ...
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автор  дата 22.12.2017
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term ...
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автор  дата 18.02.2018
WORKOUT and FITNESS - TOP STRONG MOMENTS 2018.
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автор  дата 11.12.2017
Best Female Fitness & Calisthenics Motivation.
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автор  дата 01.03.2018
STRONG FITNESS MOMENTS - GIRLS ARE AWESOME 2018.
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автор  дата 11.01.2018
Thank you all for 300000 SUBSCRIBERS! It's all thanks to your support. Stay tuned for more!! ☆ LIKE ☆ COMMENT ☆ SUBSCRIBE & SHARE. MORE VIDEOS: ...
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автор  дата 17.06.2018
Strong Fitness Moment - STRONG & FLEXIBLE Girls!
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автор  дата 20.04.2018
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term ...
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автор  дата 05.08.2017
CRAZY STRONG FITNESS MOMENTS [Best of July] 2017 Find them @austin_raye @michal_supratil @callumstorror @djilieta @abtingym @demibagby ...
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автор  дата 09.05.2018
STRONG FITNESS MOMENTS - GIRLS ARE AWESOME.
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